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Yorkshire Runners

         Yorkshire Runner

Yorkshire Runner can  help you find the right running shoes, apparel and accessories, whether you are a casual runner or a marathon veteran.
You’ll receive personalised service and expert advice in our Otley shop.
Keep up with the latest news on products, training tips, running routes, events and the running community. Find us online, or sign up for our newsletter. 

We are located at 38 Bondgate in Otley, next door to the fantastic Bondgate bakery and 3 doors down from Chevin Cycles (voted UK's No. 1 Independent Bike Store) Free 4 hour parking is available at Sainsbury's car park across the street.

Email:  info@yorkshirerunner.com
Web : http://yorkshirerunner.com

SB Sports Massage
Looking to ease muscle aches, pain and tension? Do you have a twinge or injury that just isn’t going away? If your answer is yes, then you have come to the right place. SB Sports Massage is based at Regent House, LS7, in the centre of Chapel Allerton above the Sukhothai restaurant. We provide professional massage and biomechanical analysis to clients in Leeds and around Yorkshire.

Every body benefits from a Sports Massage.

We work with recreational athletes of all ages and abilities who compete in a variety of sports and who require treatment for sports-specific injuries caused by overtraining, biomechanical dysfunction or inefficient recovery. If you are about to compete in an event,, deep tissue massage will help prepare your body for training and competition. After an event, when your body feels tired, stiff and sore, will deep tissue massage will improve your range of movement and ensure your body recovers as quickly as possible.

And if you are not an active sports person? of course, Sports Massage can work for you too. If, like thousands of others you sit at a desk all day, you could be more susceptible to tension in your back and neck. If you have a manual job and have been lifting heavy objects and feeling the strain we can help ease your pain.

For more details visit the SB Massage web site at… http://www.sb-massage.co.uk



This is the home page of the PECO XC League. Race dates There are pages for each race, and a separate page for the cumulative team results and the cumulative individual results for men and ladies.
To visit The Print and Embroidery Company go to http://www.peco.ltd.uk
If you require information about the league contact Mark Hetherington at M.S.Hetherington@leeds.ac.uk
Information about the PecoXC web site contact John Ward - john@pecoxc.co.u

Individual League Prize Winners 2015/16 - Juniors  -  Men  -  Women
The Senior Men's & Womens prize presentation will take place after race 1 - details to follow

Click Here for Minutes of the PECO Cross Country League AGM
Held at The High Farm on Monday 19th September 2016

  Date Hosts Assistants Venue
Race 1 Nov 27th  Rothwell Harriers Kippax Harriers Temple Newsam  TBC
Race 2 Dec 18th  Hyde Park Harriers Abbey Runners Venue TBC
Race 3 Jan 22nd   Kirkstall Harriers Horsforth Harriers West Park / Beckett Park
Race 4 Feb 19th  St Theresa’s AC Ackworth RR Barnbow / Pendas Fields
Race 5 Mar 5th   Chapel Allerton Runners Roundhay Runners Roundhay Park
Relays Mar 12th TBA TBA TBA



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CSPC runner’s full body MOT

The CSPC 90 minute runner’s full body MOT includes a full body assessment, analysis of running technique and a detailed report with the physiotherapist’s findings and prescription of a personal exercise plan including specific running retraining drills for you.

Having worked with runners for a number of years we have found the following common problem areas that the CSPC physiotherapist will assess and advise on:

  • Poor posture
  • Leg length discrepancies and pelvis mal-alignment
  • Muscle imbalances and relative muscle weaknesses
  • Limited range of movement and flexibility
  • Reduced functional stability and inefficient bracing patterns
  • Poor breathing technique and limited rib cage mobility
  • Inefficient walking and running gait patterns
  • Inappropriate running shoes
  • The need for an assessment for corrective orthotics/insoles

To check availability and book a CSPC runner’s full body MOT please call a member of the admin team on 0113 2750606

Air Ambulance
It was unanimously agreed at the League AGM to make a donation of £1000 to Yorkshire Air Ambulance.. In the last 3 years the League have donated £1,800.00...

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